Yoga Classes
What are my classes like?
My classes are full of friendly, warm faces, mine included. My students often comment on just how much joy our little yoga community has brought to their lives.
Once on your mat, your inward journey starts. The yoga environment I create is full of kindness and encouragement, a place for you to feel inspired, safe & never judged. My classes are designed to build strength and flexibility in both body and mind.
In each class, a set or routine of seated and standing asanas (postures) with many options for all abilities are given.
Each time you come, this routine of asanas will change slightly, keeping classes fresh and vibrant. Each class starts with a little breath work & self connection. Each class ends with a guided meditation.
It is the hope that these classes will make you feel mentally better, even if for a moment. Slowly with patience and kindness to oneself, it is the aim that these moments grow. It is the hope that these moments start to travel with you and help you feel mentally and physically stronger in your day to day life.
Start your journey today with us.
Weekly classes
All of my classes are delivered and designed the same way. Classes are Hatha with bits of flow. You can expect each asana (posture) to flow into the next. My Ashtanga Primary Series experience is woven in. There is always an opportunity to take a less difficult variation or more advanced variation of each asana. It is my hope that these classes are designed to be fully inclusive, all levels & abilities welcome, however the classes do require you to get up and down off the floor (at your own pace) and half the lesson you will be on your feet, so this must be considered before attending. Please do contact me if you'd like to chat through any of this first. I’m also available for a 1:1 if you'd like to build your confidence this way first.
Monday
Monday evening yoga indoors by twinkling lights. Class for everyone.
7.30pm - 8.30pm at the Bowling Club in North Berwick.
If we have a warm lovely evening, this class may meet at the beach. As much notice will be given as possible. You will receive this notification via FB, WhatsApp or the mailing list.
During the Summer School holidays you can expect this class to be on the beach every Monday evening. Sunset yoga is something else!
60 mins | £12 drop in price | £9 block booking price
Thursday
Thursday morning yoga class for everyone is held from 09.30 - 10.30 at the Community Centre in North Berwick.
In the warmer months my Thursday & Friday scheduled indoor classes will head outdoors to the beach when the weather is right.
The night before you will be notified via Whatsapp, Facebook or the mailing list.
This class pauses in the Summer School holidays and resumes once school is back.
60 mins | £12 drop in price | £9 block booking price
Friday morning indoors yoga class for everyone is held from 09.30 - 10.30 at the Community Centre in North Berwick. Please do book as this class fills up!
Again, in the warmer months my Thursday & Friday scheduled indoor classes will head outdoors to the beach when the weather is right.
The night before you will be notified via Whatsapp, Facebook or the mailing list.This class pauses in the Summer School holidays and resumes once school is back.
60 mins | £12 drop in price | £9 block booking price
Friday
Summer Saturday’s -Beach scheduled
Beach Saturday mornings; May - August only; 8am -9am East Beach NB
My Saturday class from May to August will continue through the Summer School Holidays when I'm available. Please do contact me via WhatsApp, Facebook or the mailing list to enquire.
70 mins £9 block £12 drop in
Beach pop-ups
When the weather is set to be glorious, or a calm evening for sunset is on the horizon, I may add an extra class. I try to announce these at least a day before via Whatsapp or Facebook but if you sign up to our mailing list in the footer you will also get an alert in your inbox too! These classes are a firm favourite.
70mins £12 drop or £9 for members that hold a current block.
SPECIAL EVENT!
Summer Solstice 2024 Yoga with bonfire, delicious healthy sweet treat box and herbal tea.
Re-charge, energise, radiate.
Thursday 20th June 2024,
7.30pm - 9pm North Berwick beach.
Before the Summer School holidays begin let's meet together, move together, eat & drink together as we welcome the fiery energy of the sun to propel us forward into the summer holiday season.
Wind direction and tide will determine the right location for this event. The night before you will be notified via Whatsapp, Facebook or the mailing list to let you know of our meeting point on one of our NB beaches.
If the weather does not permit this gathering, an opportunity to reschedule or to get a full refund will be offered.
Yoga approx 60-70mins
Bonfire, tea & sweet treat box- takeaway or 20-30 minutes or so by the fire
£18 drop in
£15 for current block members
1:1 Private lessons
For rehabilitation, restoration, building encouragement & confidence in body & mind - a private lesson might just be the thing you need to get you back to group classes or to your very first group class.
£50 for 70 minutes within 5 miles of North Berwick. This time will be totally tailored to you.
Drop in lessons & block booking
You will need to sign up for lessons on my website here.
You can buy lessons as a one-off - Drop in places are always very welcome. If you would like to save some money and come to classes regularly you can block book and buy passes which allow you to buy a number of classes (i.e. 5 or 10) at a reduced rate.
Please do note that we are restricted by venue numbers so booking your place is best done sooner rather than later. I'm honoured to say that my classes tend to be full most times.
A waiting list is also provided.
I also have Karma yoga options per class at a reduced rate for anyone facing financial hardship. Please do message me direct to find out more about this.
Yoga Brunch Pop-ups & private yoga celebrations
Private Yoga Celebrations with brunch, lunch or dinner in one of our gorgeous local village halls.
Long table, wildflowers,fire roaring, delicious spread of healthy, nourishing local food & yoga! Leave feeling good inside & out.
Do watch out for my upcoming events.